Move your body - shape your future

Staying fit can be a great way to make friends and keep on top of things at university. Our lively HertSquad Active Students programme is completely free and has a host of activities every week where you can try something new from dancefit to football. You don't need to sign up - just turn up and get your pulse racing.

And if you are looking for something more competitive, you can join the HertSquad Athletic Union where you'll have the opportunity to participate, compete and represent the University in a wide variety of sports against other universities and clubs across the country.

There are also excellent health and fitness facilities at the Hertfordshire Sports Village including a pool and several gyms with special rates for student members if you are interested. Other gyms have students offers as well, check out the website of your local gym to find out more.